I help clinicians see the principles organizing movement, so they can treat with greater precision, confidence, and coherence.
I’m Jena Hansen-Honeycutt, I am a cross-disciplinary clinician and educator.
I work across biomechanics, breath, posture, strength, and Chinese medicine - not as separate systems, but as different languages describing the same underlying principles.
For over 15 years, I’ve worked with elite athletes and complex cases. What I consistently track are the organizing forces beneath the presentation.
In a field that can feel loud and technique-driven, I focus on what is actually structuring the pattern.
When you understand principles:
You don’t chase methods.
You don’t get lost in frameworks.
You don’t need more noise.
You gain discernment.
My work is not about rigid right-or-wrong models.
Context matters.
Translation matters.
Integration matters.
I help clinicians navigate complexity and speak to the wisdom underneath it.

For healthcare professionals who want to refine how they assess, reason, and treat.
I teach:
Key assessment tools in biomechanics
Movement pattern analysis
Treatment selection clarity
Breathing pattern evaluation and integration
Postural refinement through precise micro-adjustments
Strength-based foundations for lasting change
Focused mini-courses (including snapping hip)
This work is principle-driven and clinically grounded.
I am expanding it online carefully — building each course with depth and integrity.
The goal is not more information.
It is better orientation.
For practitioners who want to deepen their embodied foundation.
This work includes Medical Qigong, meditation, and somatic practices designed to support how you inhabit yourself as a clinician.
It is structured and principle-based — grounded in Chinese medicine and integrated with the same clarity I bring to my clinical teaching.
Through guided movement, healing sounds, breath work, and seated practices, we cultivate:
Greater internal awareness
Regulation without force
Subtle refinement of posture and presence
Longevity in practice
This path is relational and intentionally paced.
It is not about performance or intensity.
It is about steady cultivation.
If you are looking for a grounded, skill-based embodied practice to support your work — this is where we begin.
Strong foundations don’t begin in adulthood.
Through a separate platform, I teach movement development for children, empowering parents to understand what’s happening in their child’s body and advocate confidently.
The focus remains the same:
Strength first.
Efficient movement patterns.
Principle-based skill development for lifelong health.
It’s an extension of the same philosophy I bring to clinicians.
Testimonials
"It is hard to put into words the impact Jena has had on my life and my understanding of myself. The work we did together allowed me to uncover longstanding trauma held in my body, bringing me a sense of autonomy, protection, and acceptance. Not only does she offer a plethora of valuable tools and techniques for grounding, but she does so in a way that is deeply honest and compassionate. My life is forever enriched by my time spent with Jena and I could not recommend working with her enough." - JB
Site: www.jenahansen.com
The information provided on this website, including but not limited to written content, videos, audio recordings, classes, and courses related to movement, exercise, meditation, and self-development, is intended for educational and informational purposes only.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, mental health concern, or before beginning any new exercise, wellness, or meditation program.
By engaging with the content on this site, you acknowledge and agree that you are doing so voluntarily and at your own risk. Neither the website owner, instructors, nor any affiliated parties shall be held liable for any injury, health issue, or other consequences that may result from following the exercises or practices provided.
If you experience any pain, dizziness, shortness of breath, or any other concerning symptoms, stop immediately and consult a healthcare professional.
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