Why Mind & Body Healing Matters

Pain isn’t merely a symptom; it’s an experience that can encompass both the mind and the body. If you’ve ever felt dismissed by being told your pain is “just in your head” or categorized as psychosomatic, I’m here to help you navigate the complexities of pain with empathy and expertise. With over a decade of experience, I’ve dedicated my practice to those enduring chronic pain, understanding that relief extends far beyond the physical.

I specialize in unraveling the intricate web where the nervous system and pain science intersect, employing the latest in nervous system calming exercises to diminish pain and enhance quality of life. My approach is rooted in educating you about safe and pain-free movement, empowering you to reintegrate into your daily activities without the shadow of discomfort looming over you.

But healing doesn’t stop at movement. I incorporate the profound elements of energy medicine and embodiment practices to chart a course for your journey toward sustained relief. It’s not just about treating pain; it’s about transforming your relationship with your body.

Together, we will:

  • Demystify Pain: Break down the barriers between physical sensations and mental perceptions of pain.
  • Apply Simple Techniques: Integrate easy-to-adopt practices into your everyday routine for ongoing relief.
  • Cultivate Embodiment: Grow in your awareness of the body’s signals and cultivate a practice of presence and attunment.
  • Embrace Movement: Learn movements that are not only safe but also instrumental in your healing process.
  • Harness Energy Medicine: Utilize the power of energy work to foster a deeper healing connection within your body.

My commitment to you is a partnership where your long-term wellness is the goal. We’ll embark on this healing journey together, navigating the path to a life where pain no longer defines your boundaries.


Body Wisdom Session: Fusion of Movement Therapy and Energy Medicine

Step into a transformative session with Jena, where the ancient wisdom of Shamanic Energy Medicine and converges with the rejuvenating power of Qigong healing. Jena’s approach is a unique blend of movement therapy/ somatic practices and spiritual exploration, aimed at uncovering and addressing the physical, emotional, and spiritual causes of disharmony within. Each session will teach you to tap into your own innate knowing and remembering of your personal blocks to healing.

Shamanic Energy Medicine, an ancient healing practice, delves into the spiritual root causes of disharmony in an individual’s life. From illness and soul loss to relationship challenges and career instability, Jena guides the exploration of the unconscious, unveiling attachments to the past, traumatic experiences, limiting beliefs, and more. Working with the luminous energy body, she initiates healing at the energetic level, complementing physical and mental well-being.

Embark on Your Healing Journey: Claim Your Free 15-Minute Body Wisdom Consultation!

Meet Jena Hansen-Honeycutt

Greetings! I’m Jena Hansen-Honeycutt, and my journey into the world of holistic healing began over a decade ago.

With a foundation in Western medicine through a Doctorate in Athletic Training (Sports Medicine), I have ventured beyond traditional borders to embrace the ancient wisdom of Eastern healing practices. My passion for anatomy and kinesiology, combined with deep-rooted wisdom in the body’s natural healing abilities, has led me to a distinctive approach to health and wellness.

Understanding pain signals and the barriers to healing became the cornerstone of my practice, allowing me to offer my clients not just treatments but transformative experiences. I’m thrilled to extend these profoundly effective techniques to a wider audience.

Certification and Specialties

My dedication to the art and science of healing is manifested through a continuous journey of professional enrichment and certification.

  • Doctorate in Athletic Training (Sports Medicine)
  • Medical Qi Gong Practitioner
  • Dissertation on Breathing patterns disorders and re-education of breathing
  • Applied Movement Neurology Level 2 Certified
  • Total Motion Release Certified Practitioner- Level 3
  • Intuitive guide for healing
  • Over 10 years of practice specializing in treatments and rehabilitations for injuries for athletes and dancers
  • Primal Reflex Release Technique Practitioner
  • Years of studying, experiencing, and implementing mind-body techniques and energy medicine
  • Kind and Compassionate

A Healing Philosophy Rooted in Compassion and Intuition
At the heart of my practice is a kind and compassionate approach, paired with an intuitive sense for the individual needs of each client. I view myself as a guide, leading others toward a deeper understanding and connection with their own bodies, empowering them to achieve health and balance in your life.

Sharing Healing with the World
My mission is to share profound healing techniques with all who seek them. I invite you to join me on this journey toward health and discover what it means to truly heal.

Get In Touch

To book a session, use this contact form