Your full-body, soul-led transformation. For sensitive, intuitive people who hold space for others and are ready to feel clear, light, and deeply themselves.
You feel emotionally heavy after your workday
You absorb other people’s energy and can’t release it
You’ve tried courses and routines that didn’t land in your body
You feel responsible for others’ emotions and it drains you
You crave deeper connection to your own joy and presence, and power
What if healing didn’t mean pushing harder?
What if it started with listening?
TEND – Share Your Light is a space to slow down, release what’s not yours, and rebuild your energy from within — using ancient Daoist tools and teachings and somatic support.
This is where the healing you’ve been holding for others… finally becomes yours.
The ability to come home into your body, feel safe, grounded, and present
An inner clarity, knowing what is yours and what isn't
Emotional relief that shows up as deeper rest, deeper sleep, and finding the pause between stimulus and reaction
Learn to manage and TEND to your own energy vs others
The tools and space to feel again: not numb, not disconnected, but alive in the beauty of life
A return to your creativity, intuition, and trust in yourself
The knowing that you are powerful and can have the life you dream of
It is hard to put into words the impact Jena has had on my life and my understanding of myself. The work we did together allowed me to uncover longstanding trauma held in my body, bringing me a sense of autonomy, protection, and acceptance. Not only does she offer a plethora of valuable tools and techniques for grounding, but she does so in a way that is deeply honest and compassionate. My life is forever enriched by my time spent with Jena and I could not recommend working with her enough.- Jess B