Work with me

Embodied Practice for Clinicians

You spend your days tracking other people’s systems, their pain, their breath, their patterns of movement.

But your own system is part of the treatment, too.

This is where Medical Qigong and somatic practice meet clinical intelligence.

It’s where the practitioner’s regulation becomes the foundation for patient change.

When you are grounded, your assessments sharpen, not because you’re thinking harder, but because you've developed deeper focus and perception clears.

How this work found me

My path into this work began academically.
For my doctorate, I chose to study breathing patterns, how they organize movement, posture, and stability.

After months of analyzing data and reviewing research, I understood breathing intellectually.

Then, in 2014, I took my first Qigong class.

Within minutes, I could feel what I had been studying, the coherence between breath and movement, the internal connection that allowed me to tend to myself rather than just analyze myself.

That moment bridged science and embodiment.

Since then, I’ve spent over five years studying Medical Qigong and Chinese Medicine formally, refining how those principles can live inside clinical practice.

Now, I teach from that intersection

where evidence and embodiment meet.

Medical Qigong for Practitioners

The Grounding Course:

A 6-week immersion in Medical Qigong, breathwork, and somatic regulation.

I created this for healthcare professionals who want a structured, evidence-informed way to reconnect to their own internal orientation without leaving the language of clinical reasoning behind.

You’ll learn to:

Regulate your nervous system through Medical Qigong forms and breathwork

Restore rib-pelvis stacking and diaphragmatic pressure for true stability

Cultivate awareness that sharpens perception and empathy

Anchor patients through your own calm presence

Integrate subtle energetic awareness into biomechanical logic

When you as the clinician are grounded, something shifts:
Patients sense coherence.
Fear, confusion, and frustration settle.
They experience a model of safety through your steadiness and healing becomes possible.

Format: Online, guided group (x 2) and 1:1 sessions(x1)
Length: 6 weeks
Investment: $297
Includes: Instructional videos, guided meditations, somatic integration practices, and clinical reflection prompts

Why This Work Exists

After over five years of formal and informal study in Medical Qigong and Chinese Medicine and a decade of personal practice and mentorship

I’ve seen that clinician regulation is not an accessory skill.

It’s clinical strategy.

When your own system is steady, you can discern what a client truly needs:

Is this fear? Frustration? Overload? Disconnection?

You can meet them without judgment, anchor them through grounded action, and create the conditions for faster, safer recovery.

This is how we move from treating dysfunction to cultivating coherence.

Who This Is For, Healthcare professionals who:

Work in high-demand environments

Feel the cumulative fatigue of care work

Want a structured path to embodied regulation

Value principle-based training grounded in physiology

Are curious how coherence can accelerate healing outcomes

No prior experience with Qigong or meditation is required

just curiosity and a willingness to slow down.

The Guiding Principle

When you are calm in someone else’s chaos,
they find safety through your system.

That safety creates change.

Testimonials

"It is hard to put into words the impact Jena has had on my life and my understanding of myself. The work we did together allowed me to uncover longstanding trauma held in my body, bringing me a sense of autonomy, protection, and acceptance. Not only does she offer a plethora of valuable tools and techniques for grounding, but she does so in a way that is deeply honest and compassionate. My life is forever enriched by my time spent with Jena and I could not recommend working with her enough." - JB

Site: www.jenahansen.com

The information provided on this website, including but not limited to written content, videos, audio recordings, classes, and courses related to movement, exercise, meditation, and self-development, is intended for educational and informational purposes only.

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, mental health concern, or before beginning any new exercise, wellness, or meditation program.

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